![]() Safety: Volunteers are required to wear masks during meal delivery. Physical Requirements: Walking up and down stairs, bending, able to lift up to 15 lbs Recommended Characteristics: Volunteers who enjoy meeting new people and love to smile. Required Skills/Experiences: Driving, using a mobile phone Shifts are available Monday - Saturday, 10:30am - 1:30pm with volunteers serving at least 1 hour each shift. Shifts: Volunteers are asked to serve at least one shift per month. There is a live scan background check requirement and volunteer training video. ![]() Volunteer applications are not needed for children under the age of 18. ![]() People of all ages are welcome to volunteer. Signing up: Interested volunteers must submit a volunteer application at. Opportunity Requirements & Important Notes Meals on Wheels also delivers free cat and dog food to their seniors' pets. Volunteers will have the opportunity to have brief, friendly interactions with seniors as well as deliver the birthday gifts and care packages they provide. Any reasons of concern can be easily reported on their app to ensure that Meals on Wheels can follow up with the client. Volunteers will ask each senior if they are doing okay as a safety check. Volunteers pick up coolers with meals at a designated location close to their home or business, then log into their Mobile Meals app which will navigate them to each senior home on an optimized route. Meals on Wheels San Diego County could not serve over 4,000 seniors each year without the help of their gracious volunteers. Sometimes a volunteer is the only person their seniors see all day. Volunteers delivering meals allows Meals on Wheels San Diego County's seniors to remain independent by providing nutritious meals and critical safety checks.
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